Motherhood is both exciting and challenging

Motherhood

Adjusting to new roles in life can be both exciting and challenging. Motherhood is no exception. Even with careful planning, things often do not unfold as expected, and this can leave you feeling unsettled or overwhelmed.

Part of the experience of motherhood is discovering that children do not always fit into a plan. Over time, many parents find themselves learning how to adapt, respond, and find their own way.

It can also feel overwhelming to navigate the amount of advice that comes from family, friends, and the media—often well-meaning, but not always helpful or consistent. When these different messages begin to build up, it can leave you feeling unsure of yourself at a time when you may already feel vulnerable.

At times, this sense of overwhelm can deepen into experiences associated with postnatal depression.

If you are feeling uncertain, overwhelmed, or unsure which advice to trust, therapy offers a space to reflect on this transition and find ways of navigating it that feel right for you and your life.

Thank you that you were/are instrumental in the acknowledgement and experience of my journey with depression.

Ingrid G.

Thank you Michelle for the time that you spent with us. It’s incredible how much better Les and I have been getting along since we started seeing you.

Nicky K.

Thank you so much for the effort you put into my therapy so far. This summary was unexpected in terms of the about of work you did and I really appreciate it.

Shane B.

Thank you so much Michelle, I’m very glad we found you!!

Susan L.

I’m blown away by the way in which you spoke to Sam about his nervousness. He left your office feeling totally comfortable, acknowledged and empowered to talk to me about the daily struggles he encounters. Thank you for giving us this gift.